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University of california irvine mfa creative writing

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  1. I believe avoiding refined foods will be the first step to lose weight. They might taste good, but prepared foods have very little vitamins and minerals, making you take in more only to have enough electricity to get throughout the day. For anyone who is constantly eating these foods, changing to whole grains and other complex carbohydrates will let you have more vitality while feeding on less. Great blog post.

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